Learn about the signs and symptoms of depression in teenager, the causes and the most effective treatment options available.
Adolescence is a period of difficulty and complexity for our children. It is estimated that one in five children will suffer from depression during teenage. Unfortunately, although depression is a treatable phenomenon, most young people who suffer from depression are not diagnosed and therefore do not receive help.
Depression is much more than just a low mood. Clinical depression is a disease that causes mental suffering and significant damage to the quality of life. It may be dangerous and lead to suicidal thoughts and behavior.
Main harmful symptoms for Depression in teenager :
- A change in appetite, such as a drop in appetite and weight loss or a rise in food cravings and weight gain
- Fatigue and a decline in energy
- Poor academic performance or recurrent absences from school due to social isolation
- Excessive sleeping or insomnia
- Sluggish speech, posture, or other body movements
- Use of drugs or alcohol
- Agitation or restlessness, such as hand-wringing, pacing, or the inability to remain still
- Outbursts of rage, dangerous or disruptive behaviour, or other irrational behaviour
- Self-inflicted injury, such as cutting or burning
How can depression in teenagers be treated?
Maintaining a healthy lifestyle is crucial since regular exercise greatly aids in preventing depression. You must also have a regular sleeping schedule and maintain a healthy diet, all of which can be beneficial.
Treatment for teen depression depends on the type and severity of symptoms, and can include a combination of talk therapy (psychotherapy) and medication. Psychotherapy, also known as talk therapy, can help teens understand their thoughts, feelings and behaviors and develop coping skills. Medication, such as antidepressants, can also be used to alleviate symptoms
Different teen experience depression in different ways. For instance, some teen with depression experience sleep problems, whereas for others, their main symptom is a marked drop in appetite. If you suspect that your teenager may be experiencing depression, it is important to seek help from a mental health professional. Early intervention and treatment can help prevent depression from becoming more severe and can improve the chances of recovery.