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eat before bed

What not to eat before bed? Rules

You got into your pajamas, turned on whale song, dimmed the lights, took off the upside down and… nothing or eat before bed? The sleep...

Flying while pregnant

9 Rules: Flying while pregnant

Answers to all questions about flying while pregnant. If your pregnancy is normal, there is no reason why you shouldn’t take off for a trip...

Nausea in pregnancy

Nausea in pregnancy: 8 tips for Avoid

Nausea in pregnancy is very common and usually disappears around the end of the first trimester, but why suffer? We have collected tips for you...

first tooth

A baby with teeth: first tooth

A first tooth is always exciting, but also causes quite a headache. How will you know that the baby is crying because of teething? Is...




BMI calculator

BMI Calculator

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Your BMI is......

less than 18.5:Underweight
18.5 - 24.9:Normal weight
25 - 29.9:Overweight
30 - 34.9:Class I Obese
35 - 39.9:Class II Obese
40 upwards:Class III Obese