Health is wealth

international coffee day

What is normal?

It is stated that consumption of 3-5 cups of coffee per day is considered "normal".

3-5 cups of coffee per day is not associated with long-term health risks among healthy people".

5 cups (or up to 400 milligrams of caffeine) a day has several health benefits

when you add calories to coffee - from whipped cream, milk, or sugar  - you are not doing your body any good.

What do you add?

Coffee for children, is not good "

For pregnant woman coffee are not recommended to consume more than two cups of coffee a day.


In a global survey conducted in 2022, 3.1 cups of coffee are consumed daily by the average American coffee user.